If you want a stress-free day experts say you should masturbate. Aside from giving you a momentary feeling of satisfaction, m@sturbation can relieve stress by up to 75%, latest studies show. You feel happy and satisfied afterwards, relieved of any stress.
Improves heart health
If you want a healthy heart regular masturbation can help you a lot. It improves your cardiovascular health, protects you from heart-related diseases and consequently increases your life expectancy.