The carrots are amazing and nutritious root veggie which is rich in vitamin B6, vitamin A and beta-carotene. The carotenoids that are found in carrots are connected to reduced risk of cancer.
Carrots improve the vision and it fights against cancer. It vitamin A content helps strengthen the immune system. It also strengthens the respiratory problems, alleviates asthma and other lung problems.
These properties make it amazing ingredients in natural remedies that can cure cough. It is great for fighting a cold and other sickness that may affect the respiratory tract.