What if I told you fruit juice was no healthier than a glass of soda? You’d probably call me crazy, right? Well this isn’t coming from me, folks. A number of experts, including clinical nurse specialist JJ Virgin, have made that very declaration.
Confused? Don’t worry; in just a few points we’ll clear this all up and you’ll know exactly what makes commercial fruit juice so bad.
3 Reasons To Stop Buying Fruit Juice
#1 – Sugar