Parasites can be frequently found in food and water supplies, causing infections and diseases when they enter our body. Food and water is not the only way of transmission, they can be found in the air we breathe or get into our system through insects, animals or other people. Intestinal parasites wreak havoc on our immune system and strip the body of essential nutrients. To restore the body’s natural balance we need to consume more natural foods which have anti-parasitic properties. Including these 7 foods in your diet could make your body a less attractive host to the numerous parasites in existence.
Garlic may be the most versatile food on this list and has a long list of potent health benefits. It’s especially helpful in eliminating parasites like giardia and roundworms.