Beer is the most popular and probably oldest alcoholic beverage in the world. It enjoys a cult status in many countries and is the favorite drinks of millions of people around the world.
Beer is rich in protein and vitamin B, while containing as much antioxidants as wine. Hops, the main component for brewing beer contains flavonoids, and is also a good source of minerals that play a vital role in numerous metabolic processes. Consumed in moderate quantities, beer can boost your health in many ways.
Here are the top 10 reasons for drinking beer every day:
- Beer will keep your kidneys healthy. According to a recent study, a bottle of beer reduces the risk of kidney disease by a whopping 40%!
- The fiber content of beer can reduce the levels of LDL cholesterol and prevent cardiovascular diseases.