ARE YOUR NAILS ALWAYS SPLITTING OR BREAKING? HERE’S TO PREVENT IT.

Manganese possesses antioxidant properties and that makes this mineral important and efficient for wound healing, bone development, metabolizing of carbohydrates, cholesterol and amino acids. In fact, this mineral is essential for strong and healthy bones and in same time it enables absorption of vitamins like B and C which are crucial for the promotion of brain health and protection against cancer.

If there is deficient of this mineral in your body, you will experience the following symptoms:

Weakness;

Dizziness;

Vomiting;

Nausea;

Hearing loss;

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