* 4 natural remedies for asthma
Asthma is quite often a chronic respiratory disease, which manifests itself as an inflammation of the bronchi. The primary symptoms of asthma include coughing, difficulty breathing and chest tightness. Asthma is particularly prevalent in children younger than 10 years. Asthma is nowadays treated with different drugs and often requires the use of an inhaler. However, if conditions permit sometimes not avoid the use of pharmaceutical products. In nature you can find many herbal supplements with various levels of success in the treatment and control of asthma symptoms. Now let’s look at four natural remedies for asthma.
Natural cure for asthma # 1: Omega-3 essential fatty acids
Omega-3 fatty acids are essential fats that are of vital importance for general human health. They can occur in the body but have to be taken through diet. The main dietary sources of omega-3 fatty acids are sea fish, flaxseed oil, and eggs. Research has confirmed that omega-3 fatty acids can reduce inflammation, which is a major cause of asthma.