Losing weight fast and staying in shape is the most popular topic among women around the world. There are literally thousands of diets and weight loss methods online which promise results in only a week, but the reality is that they will make you regain the lost weight in just a couple of days.
As everyone knows, losing weight is only possible by a healthy diet and regular exercise, but we have a drink for you which will make the process even easier. The homemade drink is simple to prepare if you follow these instructions:
1 teaspoon of grated ginger root
12 fresh mint leaves (or 1 teaspoon of dried mint)