Numerous fruits, vegetables and culinary spices can be utilized for treating certain health conditions with no need for other treatments.
Here is a recipe for a drink that works as a medicine and that is excellent for the overall health. This drink is called Garlic Milk, because it is made of a mixture from garlic and warm milk.
Ingredients needed for the preparation process:
*500 milliliters of milk
*ten cloves of peeled and minced garlic
*two or three teaspoons of sugar
*250 milliliters of water
ake a pot and pour the water and the milk into it. Then, add the garlic and put the pot on heat. Wait until the mixture starts boiling. Keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Strain and add the sugar to the mixture. This drink is the best when served hot.
Here are the health Benefits of Garlic Milk: