The headline may seem too ambitious for you, but it is actually completely true. We will reveal a two-ingredient recipe which will treat knee pain for good!
Our knees are the most important joint in our body, as they enable all movements of our legs, ensure proper body posture, and support our walking, running, standing, or jumping.
Yet, they are easily affected by injuries, as well as age, so the flexibility and mobility of the ligaments and tendons are reduced along with the lubrication of the joints.
The lubrication process is completely natural and is greatly reduced with aging. Therefore, we need to work on the flexibility of our joints in order to avoid injuries due to sharp and sudden movements.