The toxins affect the function of the kidneys and liver. In order to prevent this from happening, we must lead a healthy lifestyle, taking care of what we eat.
Our kidneys are very sensitive to food consumption and drinks.So, in this article, we’ve decided to present you this simple drinks which can help to improve the function of your kidneys. We all know that e must protect our kidneys, because they are important for elimination of liquids and all toxic substances from our body.
1.Green juice that will help you clean your kidney
This juice is full of nutrients and antioxidants and is very effective for the elimination of toxins. It is important to use these vegetables: spinach, kale, zucchini, parsley, lettuce, carrot, cucumber and celery. When it comes to fruit, you can use oranges, pears, peaches, pineapples and apples. Combine all the ingredients in a blender and drink immediately.