Moderate Drinking can be good for your health. Moreover, recent studies have shown that beer especially the Dark beer has many benefits to the health and the beauty of women. Here is why drinking a glass of beer after a long day is not bad.
1. Strenghtens the bones
Women who consume two beers per day have stronger bones than the ones which are not enjoing this alcholic drink. This is a result of a study of the National College of Naturopathic Medicine from the US state of Oregon, which was published in Natural Medicine Journal.
The same article showed that the beer contains significant amounts of degradable silicon, which is an important element for building the human bones. Women in the menopause are advised to drink beer moderate because it helps with thinning of the bone density.