If You Press and Hold This Point On Your Chest, Stress and Anxiety Will Disappear

The practiced technique of applying pressure to certain parts of your body in order to relieve stress and experience relaxation is called, Acupressure. It is quite similar to acupuncture, but without all the needles!

Reflexology and acupressure have been part of Traditional Chinese Medicine or for more than 2,500 years!Western medicine is now adopting techniques used in TCM, and its smaller subsets like acupressure,  and they are becoming more incorporated and accepted in modern society. Even the health fee students have to pay each semester at University, includes three acupuncture appointments to relieve stress and anxiety!

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