If You Sleep N3ked Tonight, Here’s The Surprising Effect It’ll Have on Your Body

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Enhance Your Life by Sleeping in the Buff

A study has been released specifying that less than 10% of Americans sleep n2ked. How in the world is this number so low? I sleep n2ked whenever I can get away with it (ie. not expecting business, not camping, etc) and professionals actually say that sleeping in the alltogether is good for you. Below are simply some of the health advantages, physically and psychologically, you can reap when you ditch the jammies and embrace those sheets!

1– Statistically-speaking, people sleep much better when they’re n2ked. Your body temperature level naturally declines as you sleep and, when you sleep wearing thick pajamas or heavy blankets that keep you warm, keeping too warm will interfere with that cycle.

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