If you have trouble breathing or coughing a lot, you probably need to have your lungs detoxified. The best way to do this is very simple – stop smoking. But, this is too hard for most people, and there are many more ways to do it that you will read about in this article.
Some of these methods include consuming more vegetables and fruits. So, before you start detoxifying your lungs, first make sure you stop the intake of all dairy products for only 2 days. If you don’t, the process will take much longer. If you’re planning to start tomorrow, just drink 1 cup of any herbal tea before going to bad tonight.