A lot of people prefer a heavy meal before bed time. They often wake up in the middle of the night with an upset stomach, and problems like heartburn, indigestion, and acid reflux. The problem can be treated very simple and natural – a mix of turmeric, ginger, and coconut.
The remedy will prevent acid reflux and heartburn, and also will improve your digestion.
- 2 cups of coconut milk
- 1 tsp. of turmeric
- 1 inch piece of sliced and fresh ginger (or 1 tsp. of ginger powder)
- 1 tbsp. of organic honey
- ¼ tsp. of ground black pepper