In order to help you, here in this article we will show you this, so called “emergency diet”. This diet is widely used in cases where people are short with time. Namely this diet will help you get rid of the extra kilos and the belly fat in only one night.
This diet is so amazing, because it does not only flattens your belly and eliminates the extra kilos, but it also burns calories. In addition, this diet will help you detoxify and purify your body in only 24 hours.
At this point you need to know that this diet is totally based on juices, smoothies and teas. These drinks will help you to purify your body a lot quicker and easier.
Here is the routine that you should follow:
At 8 am: you need to take a glass of lukewarm water with lemon juice.
At 10 am: you need to take a glass of water with orange or apple juice
At 12 noon: you need to take a cup of green tea.