A bra can make your br33sts look beautiful. But sometimes we don’t want to wear a bra, or we want to wear that strapless dress we love so much, and we still want our br33sts to look beautiful.
Don’t give up! Obviously, many factors affect how firm your br33stss are, like weight changes, nutrition, habits –the good and the bad ones- and especially: genetics. However, exercise can help a lot.
Here we present you some exercises that will help you to get firmer br33stss and feeling confident wearing no bra.
The first exercise is very simple but effective: hold a little ball between your hands, with your elbows at the level of your chest, and squeeze it as you walk. That’s it!